![]() ![]() If the future seems uncertain, plan it out. ![]() Help your children find the right kind of self-care to learn best practices for a lifetime. Get your kids involved in creating a shared family schedule in Outlook so they have a sense of ownership and control. Non-screen time to read a book, play a game, do a puzzle, enjoy your hobby, and more."Me time." Maybe it’s your morning coffee, or a soak in the tub at the end of the day, but make sure you carve out some time just for yourself.Time to catch up with friends and family over video calls. It could be an intense workout, stretching, or just a relaxing walk-listen to your body to see what it needs that day. This is time when you’re not on conference calls and you can get your work done. This simple ritual can help kick-start your day. Here are some things to consider including in your schedule: Use a basic schedule template, Outlook, or the Microsoft To-Do app(it syncs with Outlook) to plan your day and include self-care. Having a set schedule during the week can be a comfort, giving your days structure, balance, and purpose. ![]()
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